Hello everyone and welcome back to my blog roll. I hope so far you are finding some useful information here and enjoying your experience reading the articles. Remember if there is anything on your mind or you would like to share something simply email me or put your comments below and I will get back to you. Moving on … [Read more…]
Introduction to the different types of tinnitus I have discussed the definition of tinnitus, but today I would like to go into a little more detail about the different types of tinnitus. There are basically two types of tinnitus, Objective Tinnitus and Subjective Tinnitus. Objective Tinnitus : this is whereby the noises that the person … [Read more…]
How does Hearing this feel??? Yes, when you hear those noises,sometimes more than one at any given time, I got to ask you, don’t you go mad, is the constant ringing in your ears too much for you? And I mean it literally, with the tinnitus it feels like you want to just bash your head … [Read more…]
The Sad Truth I really don’t think that it would come to a surprise to any of you that we human beings are spending less and less time in nature. In fact, the presence of technological advances such as TV, cell phones , gaming consoles and computers allowed our spending time with nature to drop about 20%(if not more) than compared to … [Read more…]
OK, I think before I carry on with the relationship between exercise and tinnitus, I first would like to discuss briefly the fundamental benefits that exercise offers to us human beings. In a nutshell, exercise is essential because it Burns calories, helps us to loose weight Improves cardiovascular strength- Yoga, for instance improves strength balance, … [Read more…]
Our bodies need sustenance, and it gets this from the food we eat, the amount of water we drink and the exercise we do on a regular basis to function on an optimal level amongst other lifestyle modifications. I would like to focus in this section a little on the foods to avoid in tinnitus … [Read more…]
OK, before I get to explaining how to deal with tinnitus, I think it would be a good idea for me to start off with the definition of tinnitus. According to The Merck Manual, tinnitus is a noise that originates in the ear rather than in the environment. It is a symptom and not a specific … [Read more…]